Why not give one of these popular classes a look?
This class involves a mix of strength training and cardio. ...
Our Total Kaos class involves everything and anything. This is an intense, but fun cardio ...
Our Tone up Tuesday emphasizes shoulders, back and arms. ...
Our Monday Meltdown is exactly what it sounds like. Cardio, weights, athletic movement to ...
WHAT PEOPLE SAY
“Amazing, supportive motivating trainers who are experienced in how to get the results you want!! Best gym I have EVER attended. ”
“Kaos Group Training offers a wonderful variety of classes to target whatever your fitness goals may be. Kendall, Tyler, and Melissa are great trainers who push you to do more than you expected, and always positively encourage each client to be their best. The classes are always very challenging, diverse and upbeat. You won’t be disappointed!”
“Kaos is awesome! I came across it looking for a place that had kid workouts for my daughter. If you have a child that plays a sport Kaos will help them improve their strength, speed and agility. All of the trainers are awesome and the classes are fun and challenging. Best gym I’ve been to by far!”
“Every class takes you out of your comfort zone!! Instructors are amazing and encouraging! Highly recommend KAOS Group Training to all fitness levels!”
“I like knowing that every time I go to Kaos, I am getting a completely different workout!”
“Kaos Rocks! When you first walk in the door you start glistening and the energy inside of the building is contagious. Every workout pushes you to a new fitness level and the strength you gain is unbelievable!!”
Kaos is a fitness facility that takes major pride in making sure everyone who walks through our doors is treated with kindness and respect.