KAOS GROUP TRAINING
Kaos is more than a fitness facility. We are a fitness family.
At KAOS Group Training, we take pride in creating an environment where everyone is treated with kindness and respect. Our classes are designed for EVERYONE AND ANYONE—all skill levels, all comfort zones. Whether you’re just starting your journey to a healthier, happier lifestyle or you’re well on your way, we have the perfect class and instructor to support you. Expect a crazy mix of fun and variety, paired with the consistency you need to achieve your goals!
Long-time KAOS trainer and coach to numerous regional athletes, Travis Norton, has built a team of dynamic and dedicated coaches ready to support you on your fitness journey—no matter your age or skill level.
From beginners to professional athletes, our coaches and trainers have transformed the lives and bodies of thousands of Tallahassee clients. All fitness levels are welcome, and modifications are always available to ensure your success. Don’t hesitate—come join us and experience what a true fitness family is all about!
Our Class Formats
Group Training
Classes consist of boot camp and muscle mix-up exercises that tax both the cardiac and muscular systems.
Strength Training
Classes focus on increasing muscular strength while emphasizing proper lift form.
Cardio Kickboxing
Classes offer high-cardio involving kicks, punches, jumps, HIIT combos while utilizing weights.
Beginner’s Class
Classes offer modifications while teaching the basics at a pace that can be customized to any ability.
Young Athletes
Classes are designed to improve a child’s overall athleticism using strength, speed and coordination.
Athletic & Sports Training
Learn from the best coaches in the region and improve every aspect of your game.
Why People Love KAOS
“Every class takes you out of your comfort zone!! Instructors are amazing and encouraging! Highly recommend KAOS Group Training to all fitness levels!”
“I like knowing that every time I go to Kaos, I am getting a completely different workout!”
“As a former NFL/pro athlete now turned CEO, I prioritize not just the strengthening of my physical game but my mental most importantly. I view Kaos as the ultimate place to grow both simultaneously, no matter the age group. Travis and his team are phenomenal, and lean in alongside YOU to get the results YOU desire!”
Address: 2755 Power Mill Ct. Suite B | Tallahassee FL 32301
Call: 850.459.4967 |Email: onespeedjet@icloud.com