Healthy Mind, Healthy Body

KAOS is a fitness facility that takes major pride in making sure everyone who walks through our doors is treated with kindness and respect.

Featured Classes

Monday Meltdown

Tone Up Tuesday

Leg Work Wednesday

Turn Up Thursday

Full Body Friday

Total KAOS Saturday

Athletic Training

Cardio Kickboxing

High Cardio

Pure Strength Training

Group Training

Kids Speed & Agility

Why People Love KAOS

“Every class takes you out of your comfort zone!! Instructors are amazing and encouraging! Highly recommend KAOS Group Training to all fitness levels!”

Dara Kukla

“I like knowing that every time I go to Kaos, I am getting a completely different workout!”

Gray Tyndall

“Kaos Rocks! When you first walk in the door you start glistening and the energy inside of the building is contagious. Every workout pushes you to a new fitness level and the strength you gain is unbelievable!!”

Ashey Abney

Get the KAOS App

Come get fit with us! Easily browse our schedule, sign up for classes, track your workouts and more.

Download on the App Store