KAOS Schedule

5:00 am
6:00 am
9:30 am
4:30 pm
5:15 pm
5:30 pm
6:00 pm

Featured Classes

Monday Meltdown

Tone Up Tuesday

Leg Work Wednesday

Turn Up Thursday

Full Body Friday

Total KAOS Saturday

Athletic Training

Cardio Kickboxing

High Cardio

Pure Strength Training

Group Training

Kids Speed & Agility

Get the KAOS App

Come get fit with us! Easily browse our schedule, sign up for classes, track your workouts and more.

Download on the App Store