KAOS Schedule
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
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5:00 am | |||||||
6:00 am | |||||||
9:30 am | |||||||
4:30 pm | |||||||
5:15 pm | |||||||
5:30 pm | |||||||
6:00 pm |
Featured Classes

Monday Meltdown

Tone Up Tuesday

Leg Work Wednesday

Turn Up Thursday

Full Body Friday

Total KAOS Saturday

Athletic Training

Cardio Kickboxing

High Cardio

Pure Strength Training

Group Training

Kids Speed & Agility

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