KAOS Schedule
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 5:00 am | |||||||
| 6:00 am | |||||||
| 9:30 am | |||||||
| 4:30 pm | |||||||
| 5:15 pm | |||||||
| 5:30 pm | |||||||
| 6:00 pm |
Featured Classes
Monday Meltdown
Tone Up Tuesday
Leg Work Wednesday
Turn Up Thursday
Full Body Friday
Total KAOS Saturday
Athletic Training
Cardio Kickboxing
High Cardio
Pure Strength Training
Group Training
Kids Speed & Agility
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